Counseling Resources
You’re not alone. There is someone that’s willing to listen to you without judgment. Teen Link is a program of Crisis Connections that serves youth in Washington State.
Our teen volunteers are trained to listen to your concerns and talk with you about whatever’s on your mind – bullying, drug and alcohol concerns, relationships, stress, depression or any other issues you’re facing. No issue is too big or too small! Calls and chats are confidential.
1-866-833-6546
Chat 6pm-9:30 pm:
Text:
TEEN to 839-863
Crisis Connections
support – resources- training
The 24-Hour Crisis Line provides immediate help to individuals, families, and friends of people in emotional crisis. We can help you determine if you or your loved one needs professional consultation and we can link you to the appropriate services. We are a primary source for linking residents to emergency mental health services in King county. We provide direct translation in over 150 languages.
1-866-427-4747 (King County)
206-461-3222 Local
National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
1-800-273-8255
Chat:
suicidepreventionlifeline.org/chat
Text:
HOME to 741-741
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
The Trevor Project offers accredited life-saving, life-affirming programs and services to LGBTQ youth that create safe, accepting and inclusive environments over the phone,
1-866-488-7386
Trevor Project Chat
Text:
Text START to 678-678
206-522-9472
Now Matters Now
Now Matters Now gives you evidence-based strategies on how to deal with big negative emotions and painful times in life, including feeling suicidal. The creators are all DBT-trained (the most effective treatment for suicidal ideation) and have overcome mental illness struggles personally.